Stress Relief Workshop at The Heights Counseling and Wellness

Description

Want to feel stronger and calmer in the midst of stress? Join us for an evening of resiliency building using the power of art therapy, Doterra essential oils, and EMDR group resourcing. All participants will go home with a pocket kit of art therapy materials and essential oils! The evening will be hosted by Kristen Lundquist Mahosky, Licensed Professional Counselor; and Rachael Waller, Doterra Wellness Advocate. Yoga style seating is available. Participants are welcome to bring their own mat. Comfortable attire encouraged!

Register here: https://www.theheightscounseling.com/events